Moral Reconation Therapy—MRT® Audio Resources

 
 

Digital Audio Files

Taking the High Road

5 Minute Stress Manager

Systematic Desensitization

Progressive Muscle Relaxation

How To Escape Your Prison

Bringing Peace to Relationships

Imaginary Timeout

Basic Relaxation

Mind’s-Eye™ Visualization Deep Sleep-1

Mind’s-Eye™ Visualization Feelings to Action

Discovering Life and Liberty

Coping With Anger

Imaginary Future

Clean & Sober Visualization

Mind’s-Eye™ Visualization Focused Visualization